Professional Counselling

A counselling room at Chelmsford Talking Therapy

Dispelling the stigma

Recent coverage in the media has raised greater awareness of the impact mental health has on individuals. A spotlight has been shone on the immense difficulties our society has around understanding mental health problems as well as the stigma attached to individuals being able to find themselves in a place where they are able to discuss and explore their feelings at a deeper level.

Understanding the symptoms

Mental health problems are wide ranging and can have a significant impact on our lives, our relationships, the way we look at ourselves and the belief we have in ourselves.  These can include:

  • Stress
  • Depression
  • Anxiety
  • Long term low mood
  • Obsessive thinking
  • Obsessive Compulsive Disorder (OCD)
  • Intrusive thoughts
  • Fatigue
  • Fear
  • Phobias
  • Difficulties sleeping / staying asleep

Providing a safe place

Whilst many people can suffer from these difficulties on a daily basis it should be recognised that every individual is different.  This is why it is important to explore the feelings underlying these difficulties in a safe, private and confidential space with a professional who is able to listen and allow the individual to explore at their own pace.

Exploring complex feelings together

Chelmsford Talking Therapy is experienced in working with children, young people, adults and family units. We offer clients the opportunity to:

  • explore complex feelings in a safe, confidential environment
  • work through difficult stages in their lives at their own pace
  • build a unique relationship with a professional who is trained to listen
  • find the right kind of counselling that is most suitable to that individual

Affordable and accessible

Our confidential, private counselling rooms are located in Moulsham Street, Chelmsford (10 minute walk from the bus/train station). To ensure accessibility for all we also offer home visits, Skype and telephone counselling on demand.

At Chelmsford Talking Therapy we understand the importance of being transparent with our fees.  

Home visits are available with fees dependent on circumstance and location. Please contact us for further guidance and to discuss your particular needs.